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Over time, the respiratory system heals from the damage caused by smoking, resulting in improved lung function, reduced risk of respiratory infections, and decreased coughing and shortness of breath

Elizabeth City State will be Faculty and Staff Appreciation, Bluefield State will be Homecoming, and Lincoln will be Senior Day

If youre thinking about getting started, the Helpline offers FREE resources for quitting smoking

Common symptoms of nicotine withdrawal include headaches, dizziness, fatigue, irritability, anxiety, depression, insomnia, abdominal cramps, weight gain, constipation, gas, sweating, and flu-like symptoms